Hello!

Hello, everyone. How's it going?

This is Yotsuya Business Garden.

It's warm today, but still sometimes chilly. 

That brings us bad shape.

I had a gastroenteritis virus the other day😷

It was really awful...😭

I had it once long time ago and I thought that I don't want to get it again, but...I got.

Do you often do exercise? I hadn't been doing anything for a while,

but I decided to do just a little one,for my health. 

I'm thinking it's better to increase my resistance, I mean I don't have enough immune system😅

Then I decided not to take the escalators and use the stairs instead.

It's quite tough and I got a muscle pain the next day though😅 

I'm going to keep using it🙋

What I'm interesting is that there's some mention like cheering up on the stairs,

like "Go for it!", "10 more steps!" etc...

That encourages me to get to the top😁💚  

I wish I had some pics, but I had no time to take it in the morning as you know💦

Anyway, it's good for our health to do exercise even just a little when you have time, and 

it's important to keep doing stuffs!!!

I don't know how I can keep this exercise though😶 

Yotsuya Business Garden
2-14 Yotsuyasanei-cho, Shinjuku-ku Tokyo,
160-0008 Japan
TEL 03-3358-1913
FAX 03-3358-1914
(Outside of Japan: +81-3-3358-1913)

- Office Hours -
Weekdays 9:00 - 18:00
(Saturdays, Sundays and Holidays: Closed)

Okinawa Trip ②

Hello Everyone :- )
This is Yotsuya Business Garden!

When we went to Okinawa, we had Okinawa soba in Nakijin village!
The shop is called Nakijin Soba .
Okinawan traditional house was renovated into a restaurant.
it's got such unique world and we enjoyed tasty local food there!

There are several World Heritage in Okinawa, and
We went to Kakijin Castle Ruins, as it was quite close to the soba place.

It was very beautiful and spectacular!!
and all of us were very happy to be there for a walk after a good lunch!




Yotsuya Business Garden
2-14 Yotsuyasanei-cho, Shinjuku-ku Tokyo,
160-0008 Japan
TEL 03-3358-1913
FAX 03-3358-1914
(Outside of Japan: +81-3-3358-1913)

- Office Hours -
Weekdays 9:00 - 18:00
(Saturdays, Sundays and Holidays: Closed)

Cherry Blossoms in Minatomirai, Yokohama

Hello.　This is Shimbashi Business Garden.

Warm spring days came up and cherry blossom trees are blooming now.

I saw cherry blossoms in Minato mirai area, Yokohama.

I saw a big ship at the bay!

Where is the next port?　

I enjoyed cherry blossoms all day!

Have a nice week!!

【Shimbashi Business Garden】
5-25-1 Shimbashi,
Minato-ku, Tokyo, Japan 105-0004
TEL:03-3459-0233 FAX:03-3459-0235(Outside of Japan:+81-3-3459-0233)
http://www.shimbashi-bg.co.jp/en/

- Office Hours -

Weekdays 9:00 - 18:00

(Saturdays, Sundays and Holidays: Closed)

Chidorigafuchi Moat

Hello!! This is Shinjuku Business Garden.
The walkways around the moat are tinted pink by hundreds of cherry trees. 
The Chiyoda Sakura Festival is held at the same time.(27th March-7th April)
For the duration of the cherry blossom season the trees are light up at night. 
 Enjoy an evening walk under the glowing tunnel of flowers.

This place is also nice to walk　during the day.
Many Japanese people feel the coming of spring
when they see the cherry blossoms.

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Shinjuku Business Garden
K-1bldg 3F,7-2-6 Nishi-shinjuku,
Shinjuku-ku Tokyo, Japan 160-0023
TEL:03-6890-1111 FAX:03-6890-1151(Outside of Japan:+81-3-6890-1111)

http://www.shinjuku-bg.jp/en/

-Office Hours-
Weekdays 9:00-20:00
Saturday   9:00-14:00
(Sundays and Holidays):Closed

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